I grew up in Norfolk VA and around the east coast in a Navy family. I attended Longwood University in Virginia for my undergraduate education and Regent University in Virginia for both my masters and doctoral degrees in Clinical Psychology.

I am married to Dan, who practices as an attorney and we have four children. I am active in my community and love adventures and living life in tidewater.

Some fun facts about me are that I love weather, cooking and planning new and fun experiences.

• B.S. in Sociology from Longwood University

• M.A. in Clinical Psychology from Regent University

• Doctorate in Clinical Psychology from Regent University

Therapy, Assessment, Complex Family Therapy

• Depression

• Trauma

• Anxiety

• Substance Abuse

• Boundaries

• Grief

• Complex Trauma

• Psychological Assessment of children

• ADHD assessment and treatment

• Personal growth and strengths based identity work

• Relationship recovery

• Personality Disorders

• Parenting and family dynamics

• High conflict family therapy

Additionally, I enjoy speaking events and consulting with local businesses and organizations about optimizing and supporting mental health.

Resource for learning differences

ACT

The Feelings Wheel